The Fr. Mike Schmitz Catholic Podcast cover image

A Message to Catholic Men

The Fr. Mike Schmitz Catholic Podcast

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The Biggest Decisions to Deny Yourself

The men would take cold or lukewarm showers, abstain from meat on Wednesdays and Fridays. There was a commitment to a certain number of hours of working out exercising per week. Also, the striving after eight hours of sleep, which is really remarkable. It's about living in a healthy way, like living freedom.

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