My Wife Had an Affair With My Cousin
The Dr. John Delony Show
00:00
Navigating Emotional Vulnerability
This chapter explores the challenges of opening up to friends during difficult times, rooted in past experiences of emotional trauma and inadequate support. It highlights the importance of vulnerability, personal growth, and setting boundaries while emphasizing the need for healing from deep-seated emotional wounds. The discussion includes practical advice on recognizing one's worth and reaching out for help, including the benefits of working with a trauma-informed therapist.
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