Command Sergeant Major Joanne Naumann opens up about her struggle with anxiety. She discusses the habits and practices she adopted to battle stress and anxiety. This is one of the first times on the show a senior military leader has opened up about a topic that so many of us struggle with.
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Command Sergeant Major JoAnn Naumann shares her powerful story of coming to the realization that something wasn't right internally and if she wanted to lead others, she needed to begin with herself. Joe and JoAnn discuss stigmas with asking for help, the importance of habits and rituals, and setting professional boundaries.