2651: Do Low Carb Diets Cause Energy Debt and Burn Out? (WW)
The Cabral Concept
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How Low Carb Diets Affect Mind,Mood, and Neurotransmitter Production
For average individual, sub 50 grams is low. So that's only 10% of their diet. That's considered a low carb diet. When you produce greater amounts of cortisol, and I will link up the research studies for anyone who would like to see them,. They're very straightforward. You can go to stevencabral.com slash two six five one. And it works really effectively. Now let's talk about why we do this in clinical practice. It's because of this. If you spike adrenaline and norepinephrine and your blood sugar levels are not high enough, there is a positive and negative feedback loop. And the negative feedback loop will tell the body to produce
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