Is It Possible to Go From Being a Choker to Not Choking Anymore?

You have to practise and train your mind and body for the real thing. I talk about it as closing the gap between training and competition. You want them to be as close as possible. We're good at learning by analogy, but you want to get as close as you possibly can. There's an old myth that our brains are pretty static once we get above a certain age. But neural science research shows that’s just not true. Like you can, brains can change at any time. If you practice juggling for six weeks, areas of ther brains that control motion will grow more connections. It's just like anything else. And i think you can learn these things....