Managing Sleep, Alcohol, and Anger: A Conversation with an NFL Player

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This chapter delves into Philadelphia Eagles center Jason Kelsey's strategies for managing anger on the football field and improving emotional control. Kelsey also shares his perspective on sleep, alcohol consumption, and handling a sense of disrespect.

Pro footballer and star podcaster Jason Kelce is ubiquitous right now (almost as ubiquitous as his brother and co-host Travis, who's been in the limelight for his relationship with Taylor Swift). After you hear this wide-ranging interview, you might want even more Kelce in your life.

RESOURCES:

“N.F.L. Player Team Report Cards,” by the National Football League Players Association (2023).
Kelce, documentary (2023).
New Heights with Jason and Travis Kelce, (produced by Wave Sports + Entertainment).

EXTRAS: