7 Good Minutes cover image

How to Clear Mental Clutter for Inner Peace

7 Good Minutes

00:00

How to Recognize Useful Versus Cluttered Thoughts

Clyde explains the mental inventory method to distinguish productive thoughts from fear-based, repetitive patterns.

Play episode from 02:55
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app