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S1E37: Part II: ABA and CBT for Autistic Folks: Is It Harmful or Helpful?

OCD Family Podcast

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The Role of Exposure in Recovery From Anxiety and OCD

Anxiety sensitivity responds only to exposure. You really don't get over your fear of anxiety until you go and sit with the things that make you anxious. Even if an ICBT resolves the inferential confusion and helps lower OCD, you're still probably going to feel really triggered when you do feel anxious. So I see too much tendency sometimes to go towards anti-behavioral stuff without appreciating what there really is in behaviorism that's very non-coercised.

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