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Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

Huberman Lab

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Yerba Mate and Health Innovations

This chapter discusses the health benefits of yerba mate, including its effects on blood sugar regulation and antioxidant properties, while also sharing personal experiences with Matina products. Additionally, it introduces continuous glucose monitors for tracking health metrics and highlights the advantages of red light therapy devices, promoting a healthier lifestyle.

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