10min chapter

Higher Learning with Van Lathan and Rachel Lindsay cover image

Van at Super Bowl Radio Row Pt. 1

Higher Learning with Van Lathan and Rachel Lindsay

CHAPTER

Health and Performance in Sports

This chapter emphasizes the importance of health and wellness for former athletes, particularly highlighting the need for ex-NFL players to adopt healthier habits. It draws parallels between the challenges faced by struggling football teams and the personal development of athletes, stressing the importance of consistency and leadership. Additionally, the chapter addresses the dynamics of college football and the evolving landscape influenced by NIL and the transfer portal.

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