
RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer
Revolution Health Radio
00:00
Cultivating Attention for Connection
This chapter delves into the practice of nonviolent communication as a skill that nurtures personal development through focused attention. It emphasizes the need for self-care and the alignment of values with actions in fostering well-being and social activism.
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