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Using Navy SEALs Strategies to Hack Your Physical and Mental Performance with Andrew Herr
The Joe Cohen Show
The Benefits of Non-Burning Sun Exposure
There's a lot of evidence that kind of was pointing to this direction. People who are older actually do better with higher LDL cholesterol. I think while a little hope, we see step wise improvements you don't have to go all the way to vegan. It's like a step from red meat to white meat to fish and potentially if you're open to eating vegetarian meat.
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