We’re told never give up. Is it time to reconsider?
The Bridge to China
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Yo Yo Diet
Yo-yo dieting is a negative term to describe people who lose 10 pounds and then gain 12. "I don't do something if I know that it's not sustainable," he says of fad diets. Find out how many calories your body burns by looking at calorie counter counters online.
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Transcript
