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5min chapter
Letting Go of Control, with Eve
Radio Headspace
Embracing Openness and Curiosity in Everyday Life
This chapter emphasizes the value of adopting a beginner's mind and relinquishing control in meditation and daily life. Through a humorous dishwasher packing disagreement, it highlights how rigid thinking can cause stress while promoting curiosity and openness for a richer experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode