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Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
Plant Predominant Diet
i find it superinteresting to see the popularity of a plant based, or plant predominant, plant centric approach to diet is becoming in certain circles that have been traditionally resistant to this idea. And so i think that all of us, if you are ten % plant baste, that is more than i was and youd just take it one day, one meal at a time, moving in this direction. Ad, don't put so much pressure on yourself. You mentioned a food intolerances and alargies. I want to get into that. It would be interesting to do a long term study on the the microbiom of people who have persisted on or dietat squito diet.
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