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Be Gentle on Yourself: Learning Advice From a US Army Veteran

Stolaroid Stories

CHAPTER

Do You Think It Should Be Deliberate?

"I think it kind of comes down to a little bit of mindfulness in our lives, right? You don't have to seek personal growth," he says. "If you see somebody on the street and it looks like they're struggling instead of like just kind of walking by, you ... focus on them."

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