LEVELS – A Whole New Level cover image

#220 - Astronaut Scott Kelly on CGMs, the NASA Twins Study & the Impact on Metabolic Health in Earth & Space | Josh Clemente & Scott Kelly

LEVELS – A Whole New Level

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The Power of Continuous Glucose Monitoring

The tool really kind of shows an entirely different way to approach health which is N of one as the as the goal right so seeing how your body responds to an IPA versus a steak versus you know cereal without milk it may be quite different from how I am responding. If that is true then there truly is no personalized diet that can be scaled right and in that case we need these personal tools.

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