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End Your Lack of Self-Confidence for Good (Replay)

Women of Impact

00:00

How to Achieve Achieving Acceptance

"I'm very, very sensitive to being spoken down to as if I'm stupid," he says. "So now I want to have the confidence to not break in situations where maybe someone's talking down to me" To get better at self-control, start by asking yourself why you're apologizing and replaying it in your head. Then practice every day for a month or so until you've learned how to do it right.

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