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7 Lessons I'm Taking Into 2023 - Season 4 Wrapped
Deep Dive with Ali Abdaal
Repetition Equals More Myelination
In real life, we don't necessarily need to know which underlying physiological mechanism we're affecting. We need to see the real life result if I'm trying to learn something or do something differently. And it's a lot easier to resist the chocolate cake if it's not there. Yeah. So we talked about repetition equals more myelination. And I guess this is where sort of repetition, when it comes to learning stuff as well, like space repetition over time equals more myalination presumably. What other things can we do to grow the brain?
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