Anxiety: ALL ... DAY ... LONG (Episode 013)
Disordered: Anxiety Help
00:00
Anxiety All Day Long
Most people with some form of disordered anxiety are anxious all day long. It's kind of an almost universal experience. So if you're anxious, anxious all daylong. That's not a special thing. Most of us felt anxious. All day. I was either panicking or worried about panicking. And this episode's for you. Yeah, because yeah I've been there. I've had anxiety. This is for you. Both from how we got out of it to sharing some experiences of actually being in it.
Transcript
Play full episode
