4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#82 How to Create the Life You Were Born to Live with Peter Crone

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Feel Better, Lemore?

Lemore shares some of his top tips on how to feel better. Slow down, connect with your breathing and remove judgment as much as you can. Embrace yourself for who you are,. embrace others for who they are. Be gentle with yourself and be gentle with others.

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