The Primal Kitchen Podcast cover image

Darryl Bosshardt

The Primal Kitchen Podcast

00:00

Your Body's Many Cries for Salt

Doctor James d. Nick antonio's book to salt fix is an excellent place to start. I'm also a big fan of a book called your body's many cries for water. And it goes back s doctor batman gelly, who wrote this book and then he wrote a follow up book called, you're not sick, you're thirsty. Our bodies aren't low on ivy propan or on tylana so oftentimes our bodi's cravings are telling us something. If we just go right thesalt instead of riht to the french prize, we'll find that, not only do we start eating a little better, but we probably feel a

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app