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The Big Five
The big five, meaning making ingredients in jamie's alchemist cook book, are breathing, movement, music, sexuality and substances. And you know everybody from robin dunbar at oxford, who's most famous for his dunbar, to jared diamond, the pulletzer winner for guns jomes and steel. Allright, they've all coalesced around this idea of saying, actually, it's not like pearl clutching parents in the 19 sixties. These were the actual psychotechnologies that bonded us, that mended us, that inspired us. It's actually time to dust them off, reclaim them and share them.