The big five, meaning making ingredients in jamie's alchemist cook book, are breathing, movement, music, sexuality and substances. And you know everybody from robin dunbar at oxford, who's most famous for his dunbar, to jared diamond, the pulletzer winner for guns jomes and steel. Allright, they've all coalesced around this idea of saying, actually, it's not like pearl clutching parents in the 19 sixties. These were the actual psychotechnologies that bonded us, that mended us, that inspired us. It's actually time to dust them off, reclaim them and share them.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode