What Are Some Examples of Homework That Come Up in Your Sessions?

"I like taking the shallow end of the pool. But I, but you got to push them a little bit right it can't be so easy where they just do it and kind of go through the motions," she says. "We know that our future state should be just uncomfortable enough to scare us a little bit." 'If it's overwhelming no one enters that state if there's no challenge no one enter that state,' he adds. "'Can you tell me more about' is an important question for coaches because we often take things at face value instead of asking ourselves as the listener: Did I really understand my client? And this particular question, I think is important to examine as coaches