The Importance of Breath Work

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After 15 years in corporation, I did Tony Robbins. And then I quit my job and went to Bali with girlfriend McGirlfriend. After three months of constant travel, you're exhausted. You get the pool where you cry and be bothered to take them to photograph. It's like, we need to just stop and rest. When all those things came together, I knew how to edit. But it was really going back to almost like a triangle, really, of like things coming together,. The breath work, the video production skills and like the YouTube like knowledge or all the, and then Like, I guess, sprinkle the passion on top of that.

Today, I take the spotlight as the guest on my own podcast. After 100 insightful interviews, it's time to share my personal journey with Jesse Coomer as the guest interviewer. Join us as I discuss my life, the invaluable lessons I've learned from the world of breathwork, and how I've harnessed the power of breath to transform my life, and the lives of thousands of other people.

Get Your Airheads Masterclass Live Ticket Here www.airheadsmasterclass.com

Download The Breathsource App Here https://thebreathsource.pxf.io/tadb

Apply to work 1:1 with Mike Maher here https://www.takeadeepbreath.co.uk/121-breath-coaching

Subscribe to the Breathcast YouTube Channel Here; https://www.youtube.com/@breathcast/featured

Chapters
0:00 Intro
6:28 How Mike got into Breathwork
15:31 What is Mikes approach to Breathwork with Clients
19:31 What 100 Breath Podcasts Taught Mike
24:41 Advice for people trying to get into wellness
30:00 How do you find your breath tribe?
36:33 Retreats and Mikes Day 2 Day
43:58 What's The Future of Breathwork? Ai Chatgpt and more
49:42 Airheads and Working with Mike
53:55 Why The Breath Source App