The Power of Zen in Boxing

The idea is that you are at your point of high stress, it certainly holds for boxing. It's why you see in the UFC or in certain professional fights in the corner, they'll say, okay, let's slow it on your breathing. Because the idea is to be completely centered. So when you're in the middle of your doing your stand up and I've seen you do stand up... You're doing 95% of what we're talking about. But in your stand up, you're so natural. Oh, thank you. And so...