ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 335: Healing the ADHD–Trauma Burnout Loop with Dr. Lorre Laws

ADHD for Smart Ass Women with Tracy Otsuka

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Healing from Trauma and ADHD

This chapter explores the intricate relationship between trauma and ADHD, focusing on how trauma manifests in the body and the brain. It discusses the significance of the autonomic nervous system in healing and the importance of techniques like the innate care plan for emotional regulation. Additionally, it highlights the necessity of understanding personal trauma histories to foster better connections and emotional well-being.

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