2min chapter

10% Happier with Dan Harris cover image

Buddhism Without Beliefs | Stephen Batchelor

10% Happier with Dan Harris

CHAPTER

The Dharma Is About Letting Go of Our Habitual Storylines

Many in the Buddhist community argue that if we engage in this kind of cultivation, what will become clear through this process is our Buddha nature. I don't think that approach is terribly helpful. Instead, I feel we need to, in a sense, re-own the notion of self, soul, and so on. How can we really break out of our limitations and our fears and our anxieties and our attachments in order to flourish? That is what I feel the Dharma is about.

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