3min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Cortesol and Chronic Stress

Cortesa is a direct antagonist to inchling, almost all sits of action. Cortesol and chronically raised stress means that your body produces more clotting factors. People who take long term steroids are much risk of dying of heart disease. Exercise itself can reset part the stress response.

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