
Greatness with Lewis Howes
Wrong Turns with Jameela Jamil
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The Emotional Coach
I feel like I just had a lot of inner suffering for a long time And I was really good at masking it that I was just sick and tired of Feeling that kind of ball of pain in my chest off and on. Having an outlet to express these things and have accountability and friends who are also accountable to you is supportive Especially in the societies or the industries we're in where there is a lot of pressure in lots of different ways. For me, that's the way I handle it. I put myself through extreme challenges That also works for my personality type as an athlete. Do you think that's gendered at all In in the way that we've been raised, right?
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