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135: The Emotional Lives of Teenagers – Part 2: Interview with Lisa Damour, PhD

The Social Work Podcast

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How to Bring Emotions Back Under Control

There's a giant toolbox of helping kids bring it back under control that is largely neglected or denigrated for seeming somehow dismissive of kids emotions. I really am clear in the book like start in chapter four like give the kid a chance to express and don't dismiss it out of the gate but if that's not working keep rolling into chapter five because it's going to be this other set of strategies which are also emotion regulation strategies they are also important that are going to help your kid get through that moment.

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