Singletrack cover image

Brain Training For Ultrarunning (Scott Frey Interview)

Singletrack

00:00

Warming up the brain with activation drills

Scott advises short cognitive activation sets pre-race or pre-start to prime attention and decision circuits.

Play episode from 57:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app