#225 Bernadette Kellermann - Exploring Mental States in Performance
The Sport Psych Show
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The Mindfulness Acceptance Commitment Approach
"The beautiful thing about map is that it doesn't draw on one specific model. tenants of all of these apply at the same time and in an idiosyncratic manner so idiosyncratic means it's specific to one performer," he says. "It's a very respectful approach as well for to use as a practitioner because you are approaching each performer with a lot of nuance and a lot of complexity."
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