JP Errico : Vagal Neuromodulation
Health Longevity Secrets
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The Vagus Nerve and Inflammation
The vagus nerve is the 10th cranial nerve. It wanders throughout your chest and abdomen, innovating various organs and tissues. About 80% of the fibers that are in the vagus nerve are actually bringing information back up into the brain stem. The same way deep breathing techniques do or meditation does.
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