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#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong

TAKE A DEEP BREATH

CHAPTER

Breathing and Physiological Programming

This chapter explores the interplay between psychology and physiology, emphasizing how the body's responses, particularly in breathing, can be learned and adjusted. It discusses the significance of carbon dioxide levels in the body and how they influence physiological functions, including the implications of overventilation. The chapter also examines CO2's therapeutic applications, raising important questions about the efficacy of traditional treatments in modern medicine.

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