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209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey

Paul Saladino MD podcast

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The Effects of Seed Oils on Cardiovascular Health

There's nothing to suggest that higher levels of linoleic acid in the fat tissue leads to better cardiovascular health. The part of the body that was most susceptible, number one, was white adipose tissue. Your love handles will tell you whether you've been eating a lot of seed oils because it goes there first. But for people with allergy problems or people with long COVID, black seed oil used medicinally can reduce system information.

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