The Health Benefits of Masturbation

It’s the season of love - self love! That’s right, this Valentine’s Day, I’ve got all of you singles covered. In today’s Best Of episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious pleasure.

In this episode, you’ll learn:

• How often you should masturbate in a relationship
• How to try masturbation when you never have
• The magic of mutual masturbation

See the full show notes at sexwithemily.com.

Show Notes:

• The Psychology of Your Kink
• How to Squirt (For Real)
• Your February Solo Sex Challenge
• LELO DOT (up to 50% off until the end of February, code EMILY10 for an additional 10% off)
• We-Vibe Touch
• Je Joue Mimi
• We-Vibe Rave
• We-Vibe Nova
• Pjur Water-Based Lube
• Aneros Prostate Massager
• SHOP WITH EMILY! (free shipping on orders over $69)
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Sex With Emily: Home
• Let’s get social: Instagram | Twitter | Facebook | TikTok 
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