2min chapter

Spirit Gym with Paul Chek cover image

EP 236 — Jason Pickard: The Abundance Archetype

Spirit Gym with Paul Chek

CHAPTER

The Importance of Breathing Effectively

Getting in touch with the wisdom of your heart is so key. Getting your mind, your heart and your gut into coherence. The way that I teach it is basically through breathwork techniques. You will never know if what you're doing is just if you're making decisions only from your head. But the heart will tell you whether that's a moral or a just investment.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode