Optimal Protein Podcast with Vanessa Spina cover image

My NEW 6 Week Intermittent Fasting Window + FULL Leptin Reset Protocol, Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

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Lepton Resistance

Leptin resistance is when our brain doesn't respond to it as it normally would. Lepton levels increase if your fat mass increases overtime, and the decrease if yourfat mass decreases overtime. So you can actually have lepton levels tested and see. i personally don't have leapt in resistance, but there are certain indications that someone may have some kind of leapt in resistance.

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