Keeping cool in the face of eco-anxiety with Britt Wray
The Decision Corner
Ego Anxiety
Some of us feel this very deeply, and can get trapped in a pit of despair around it. Others don't feel it, but it doesn't mean that they don't care. It's normal and natural and healthy. We just have to do better job at folding and integrating it into our lives so it doesn't become debilitating. If one sits alone in the thoughts, the suffering is much worse. There are circles and groups something like the climate cafe which are popping up all over the world for people to have frank, open hearted conversations about how they're doing their distress about the climate crisis.
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