#1002 - Miraculous Benefits of Eating Fruits
The Sadhguru Podcast - Of Mystics and Mistakes
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Can I Eat Fruit and Still Be Normal?
Sufficient consumption of fruit can do great things to the system. One can become very, very alive and active no matter what is your lifestyle. But if you're doing very menial kind of job, let's say you're digging outside every day physically, then you may find every two hours you get hungry because of the fruit. To get out of this you need a little bit of awareness that your empty stomach but still you're okay because you're energetic. When a energy starts dipping you eat.
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