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Food as medicine: Dr. Julie Foucher explains how to eat your way to good health
WHOOP Podcast
Achilles Tendonopathy - What Are the Warning Signs?
Ye, just tore right in the middle of competition. It's a crazy story, because i'd been working with gymnastic coaches for months beforehand. They had me practising handstand walks with inkle waits on. So it was really incredible moment for me. And actually i found out, since start, you know, working for wild health and actually looking at my own genetics,. i do have a snip called coal five, a one which increases your risk for achilles other tendan opathies. I wonder, oh, i wonder if i knew that, would i have changed anything? Probably not. Just have to fate.
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