Hurdle cover image

216. Case Kenny, Mindfulness Expert & Podcast Host

Hurdle

00:00

Catching Feelings for Yourself

I think objectively, everyone would want to love themselves. But again, social media does this thing where we're so focused on some other validation in the form of relationship status. We forget that a relationship really shouldn't be two halves coming together. And i think finding some source of truth, where you know who you are, what you stand for and if not love, what you see in the mirror is key. Being intentional about being patient is the greatest gift you can give yourself. I wrote a book called single super power cause i believe so powerfullyi the power of being single truly.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app