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The Goroo Is a Road Map
Mygh: I could not go to sleep quickly my entire life. When i discovered meditation, while really was yoga first, and an meditation a couple of years later,. Once i figured out just the standard, you know, breathing in one, breathing out too, all the sudden i could put myself to sleep in two minutes every night. And that wasbut fundamentally, like, changed my life for the better. Mygh: The inner dimension is uncharted terrain. If you are exploring terrain that is unfamiliar to you, isn't it better to have sign posts? You could find your own way, but who knows, when you're on unfamiliar terrain, it's just sensible to take directions