Joe Holder | Break the Fitness Rules
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Connecting the Dots in Fitness?
Tracy: I feel like i've been embedded in this fitness pace for a long time, and it doesn't feel like even that trainers, brands, anybody with influence in this space has connected the dots. Do you feel like if it wasn't for your injury that you experienced your mental health at the time? Is that how you connected those dots first? Was for my parents. My dad was ahead of his time. But to your point about connecting the dots, everything's a derivative right? The whole point of a college of arts and sciences background is that you connect the dots through different factors, through a general head. And what i looked at very early on was that the fitness world
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