Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth
The Wellness Mama Podcast
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The Importance of Balance in Life
The book I always go back and reread is the book Tuesdays with Morrie. It's basically the guy who wrote a Mitch album. One of his professors from college was dying, Morrie Schwartz. He said to Mitch, he said, come study with me in my slow demise so you can learn what I'm learning. And it sort of ends with just be compassionate with each other. Which I think is something that we're seeing less and less of in the world.
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