Authenticity and Self-Presentation in Social Dynamics

This chapter examines the tension between authentic self-expression and professional persona in social media and sports, particularly in jiu-jitsu. It highlights the psychological impact of presenting a curated image, the significance of core values in guiding decisions, and the necessity of aligning personal and group dynamics. The discussion encompasses the importance of diverse perspectives and self-compassion in fostering genuine interactions and performance in competitive environments.

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