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2min chapter
Is Spicy Food Good for You?
Nutrition Facts with Dr. Greger
Pain Control Methods and Caution about Capsaicin Supplements
This chapter explores various approaches to managing pain after being exposed to pepper spray, emphasizing the efficacy of water. The speaker advises against using capsaicin supplements without scientific evidence and encourages audience participation and sharing health experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode