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#77: The Science of Compassion - Shauna Shapiro, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Synthesis of Modern Neuroscience, Modern Science and Ancient Wisdom
A lot of these ancient wisdom traditions are still being supported by the research. We're still figuring out what are the mechanisms, how much of this should we take literally? How can we adapt it to our modern lives? I'm curious how you think about that question and if there are other areas where you see the research supporting advice that we can find in those traditions.
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