Ep. 100: Sean Waxman (Drug Culture & Developing Clean Athletes)
Philosophical Weightlifting Podcast
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Do You Have a Concurrent Model for Training Multiple Qualities?
Do you see any utility in some sort of ik concurrent model where you're training multiple qualities? Because, again, you just don't havehe resource of time to devote block after block after block to this really extended process. So at the alet level, you can't train multiple qua at once. You know, you have to have consecutive development your strength and speedReally, i no, poweris is he derivative of those things. But strength and speed need to be developed to the limits, to the athlete's capacity, and then blended.
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